Thursday
Upper
OHP
Strict
120x5
150x5
170x3
190x8 (PR)
Floor Press
135x10
225x5
275x5x3
275x6
Pullups
Lots
Sled
Enough
Blast Straps
Pushups
Pretty good day. I did a lot of pullups.
Also, a PR on the press was not bad.
Pretty Apathetic post though...the title should be
Meh.
Out-Work
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