Upper

Snatch
175 x 2 x 4

Bench
325 x 3

Accessory

Clean
295 x 2 x 5

Squat
535 x 3
445 x 8 x 2

Rack pull
315 x 5 x 2
405 x 5 x 2

Core

Overhead
185 x 8 x 2

Jerk
Worked up to 265 x 3

Conditioning

Clean
245 x 8 x 4

Deadlift
315 x 5 deficit off
0,1,2,3 3,2,1,0 plates

Good Morning
225 x 15 x 2
315 x 10

Core

Really sore from monday still