Acc2 W3 D5

Overhead
   195 x4x5
Bench
   295 x4x5
Push/pullup 1x25

Acc2 W3 D4

Snatch
   185 x3x4 ugly
Deadlift
   455 x4x5
Good Morning
   225 x10x3
Core

Acc2 W3 D3

Rest from sickness

Acc2 W3 D2

High Pull
   205 x4x5
Military
   205 x4x5
Floor Press
   205 x10x3
Pullups
Grip
Core

Acc2 W3 D1

Clean
   280 x4x5
Front Squat
   305 x4x5
Squat
   315 x15
Core

Break

Took a short break to let my knee catch up.
Will start back on Acc2 week 3 on Monday

Bench
   275 x4x5
Pullups
Blast straps
Core