No braemar at Chicago, so I took more reps with the OS today. Not feeling really smooth, and not getting a nice finish. I took probably 20 throws and had a hard time seeing where they were landing. I know for sure I hit 50'
Clean
140kg x3x5
Bench
365 x3x4
Jumps to gutter x10
ab wheel
Mondays are always the worst training day for me. The work day is the latest of my training days and I never feel like I get much done. Clean and bench felt good, more work tomorrow and wed. I need to remember to be ok with less on Mondays. When I hit braemar first, it's not as bad. I need to keep it short and sweet most weeks.
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