Long day at work and feeling tired from the 56 yesterday so I decided to just take some throws with the 28 and call it a day. Feeling like I just don't have a lot of pop at the finish. Not sure if that's a product of not doing as much jumping or oly lifting from my ankle, or just mentally a little hesitant.
Warm Up
The usual
Agilities, Balance, Etc
Throws
Took about 20 throws with the 28. Nothing exciting. Managed a few over 80' which is good. It's starting to feel like it's moving a little more smoothly.
Dun.
Out-Work
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