Tuesday-
Truck Pull Day!
Since we couldn't pull over the weekend, we decided to use our ME Squat day as a truck pull/strongman fiasco. It went something like this:
Start Time: 2200 hrs
Ambient Temperature: 6 degrees with a wind chill of -5
Participants: Joe, Troy, Garret, Pickup, 2 Sandbags, Me
We did 3 100ft go's forward pull, then 1 backwards drag with the blast straps.
Then we set up a few medleys and tried not to throw up...It very well could have happened.
It was a good experience, and we found out that backwards pulling will fry your quads to the point that your sprints look like waddles and your sandbag pickups are semi-humerous.
Out-Work
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