Tuesday
Lower
Clean
135x5
225x3
275x3
295x1
Dead(dumb)lift
315x5
405x3
505x3
525x1
455x5
455x10
455x10
455x10
Stupid kept doing more reps than me...so I had to keep doing more reps than him.
I did more reps in the end, but we both ended up losers on this one.
Med Ball Catching
35# x a few reps not worth counting after the above pissing match.
My brain hurts.

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