Post ECC block Test

-->

1	225	0.89
2	265	0.77
3	305	0.61
4	345	0.44

 Bench - 1 Board = 398

-->

Set	Load	Speed
1	315	1.05
2	365	0.98
3	415	0.88
4	465	0.74

Back Squat = 712

Clean

Hole 7 to 160kg

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Tomorrow:

16# Shot Put OH - 53 feet

Tendo Vert 4.05 peak m/s

Standing long jump 7 feet