Tuesday
Pull
Deadlift
135x5
225x5
315x5
405x5
455x5
500x2x4
Front Squat
225x10
315x5x3
Pullups
some
TKE
some
Felt really quite shitty the past few days...some kind of flu stuff. I wasn't planning on training today, but I brought my stuff with me to work just in case. I was so dead tired I'm surprised my deadlift went as well as it did. I'm pretty dissapointed with my grip on my pulls though, I really need to hammer that as my DL starts to increase.
Out-Work
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