Tuesday
Deadlift
Rack Pulls
135x5
225x5
315x5
405x5
500x5x5
Front Squat
225x5
315x5x3
365x3
405x1
Stiff Leg DL
225x10x2
Pull Down Abs
250x15x3
Took it kind of easy today, tapering down for contest. Lots of events this week from here on...
Out-Work
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