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Tuesday, November 10, 2015

Squat

Clean
335x1x7

Squat
315x8
365x8
405x12

Good Morning
225x10x3

Pullups
handles x5x3

Very tender today. I had a TDAP and Flu shot this morning which made all my joints feel pretty terrible. I also had a fasting Dr. appt this morning, so didn't have a lot of energy. I was very happy to get through the main lifts today with decent drive.

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