Tuesday
Lower body
Yoke
450x60'x2
650x60'x3
740x60'x1 (PR)
Tire
~650x60'x3
Stone
310xsomexsomemore
Sledge
30"/arm x 2
Holy poop nuggets! This was probably the most I've done for events in a long, long, long time. To say I'll be sore tomorrow is probably an understatement. Suffice it to say, I am lacking a lot of skin that I had this morning when I woke up...but don't have now.
Yoke=pain
1 day at a time...
Out-Work
No comments:
Post a Comment