Chuck Kasson

Thursday

OHP
135x10
135x5
155x5
175x10

Deadlift
225x5
315x5 (ouch)

Pullups
BWx6x10


Not a bad day, I got the results back from my ortho guy. He looked at me and said, "You should probably not squat or have a load on your knees for ever". Then he looked at my face and said, "Buuuut, I can tell that you won't do that" (no shit), "So keep off it for a year". I must have just looked at him like he had a dick growing out of his face because he followed it up with, "Buuut, I can see you probably won't go for that either." (you think?) So he said "Stay off it for 6-8 weeks" I said...is that as low as you can go? (It was like we were haggling down a price!) Then he finally conceded and said ok as long as it doesn't hurt you can do what you want. (That's more like it!) Time for Turkey!!!!