Tuesday
Press
Log
180x7
230x5
250x5
230x5x10
Pullups
Rolling bar, +20
5x5
Face Pulls
Average Band
KB Press
Some x some
The only thing I really wanted to get done today was the log. I was initially shooting for 250x5x10, but after the first set of 5 I knew it wasn't happening. 230 was enough for today.
One day at a time...
Out-Work
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