Thursday
Press
OHP
135x10
185x5
225x5
275x5
305x5x3
315x4
DB Row
110x20x2
120x15
Shoulder Work
Core
Not bad...today was the first day since I moved and started school where I really felt on top of my nutrition and hydration. That is basically just saying that I wasn't really ever hungry or thirsty today. Can't wait until I get a hold of a blender and can start back on those good shakes
woo!
On a hilarious note, I was in a book/music/coffee store that shall remain nameless to protect the identity of the innocent. While I was there I happened to peruse the humor section. While there I read an autobiography of bigfoot. He happend to write a poem about laughing and crying...he said that "bigfoot laugh when he make whistle-fart woooo!" I just about lost it right then and there.
On another hilarious note, while in aforaludedto shopping outlet I was checking out and a little kid with mid-calf socks and jean shorts pulled up to his waist was walking by the magazines with his mom and all I heard him say was, "Mom, was Michael Jackson a girl?" Ha!
Out-Work
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