Follow Me!

Instagram

Tuesday, April 14, 2015

Stone

15#
48, 47, 45 long
Feeling a bit more separation but still feels slow, will see what the video shows but still having trouble staying on the right side and really lifting with the right leg.

Bench
Rev band/pad
225x5
315x3x5

Box jumps
2-1-1 x3x6

KB jumps
70 x3x5

No comments: