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Thursday, October 31, 2013

Deload

Still deloading...

DL 275 x 10 x 3
Front squat 275 x 10, 225 x 10 x 3
CL & Jerk 275 x 1 x 3
Lunge 108  x 8 x 2

Trying to get psyched up for my last 4 weeks of high volume. It's getting hard to motivate especially training by myself. Time to dig deep.

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