Out-Work
Follow Me!
Follow @mrchuckkasson
Thursday, November 1, 2012
Int W1 D1
Clean
250 x3x5
Front Squat
280 x3x5
Good Morning
225 x15x3
Core
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment